Gardenia Shrimp Cups with Mango and Salsa
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High Fiber

Ingredients

4 slices Gardenia Slim N’ Fit Wheaten Bread
4pcs Shrimp
1/8 tsp Salt
1/8 tsp Pepper
1/8 tsp Cumin
1/8 tsp Spanish Paprika
1/8 tsp Cayenne Pepper
1 clove Garlic, minced
1 tsp Lemon Juice
1 slice Mango, sliced and chopped
1 tbsp Canola Oil
Butter for greasing
Salsa, Store bought
Sour cream

Procedure

Preparation:
1. Preheat oven to 140?C. Flatten Gardenia Slim N’ Fit Wheaten Bread. Butter each molding cup then place one piece in each cup of a muffin tin and push down so it creates a cup shape. Bake for 10 minutes.

2. In a bowl, mix together shrimp, salt, pepper, cumin, paprika, cayenne, garlic, and lime juice.
Heat oil in a pan. Cook over medium high heat for 2 minutes, flipping halfway. Set aside. Make sure not to overcook the shrimp.

3. Place salsa in the toasted cup. Add mango, a piece of shrimp on top, then a little bit of sour cream.

Net wt per serving: 91g 100g
CHO: 61 67.03
CHON: 20 21.98
FAT: 8 8.79
Kcal: 396 435.16
Fiber: 6 6.59
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