Serving Size (1 pc)
75g
Servings Per Container
1
Amount Per Serving
Calories 223
Calories from Fat 27
%RENI*
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 102mg
4%
Total Carbohydrates 44g
12%
Dietary Fiber 5g
17%
Soluble Fiber 1g
Insoluble Fiber 4g
Sugars 15g
Protein 5g
Per Serving
Per 100g
Vitamin A
9%
11%
Vitamin C
0%
0%
Calcium
5%
7%
Iron
13%
18%
Vit. B1 (Thiamine)
9%
12%
Vit. B2 (Riboflavin)
10%
14%
Vit. B3 (Niacin)
4%
5%
Folate
19%
25%
* Percent recommended Energy and Nutrient Intake (RENI) values are based on a 2,490 calorie diet as per FNRI reference adult requirement of 19-29 years old.